Functional Body Transformations from mygotodoc
Lean Vitality is an 8-week body transformation program.
- Nutrition & Movement
- Intention & Mindset
- Sleep & Stress management

Shift the weight loss paradigm. Kick the fad diets and extreme exercise programs and achieve a healthy, fulfilling, sustainable lifestyle. Famous for his work with Long haulers and vaccine-injured patients, Dr. Haider brings his trademark gentle, holistic approach to weight management.
Comprehensive
Easy to follow
Sustainable
Purpose Driven
Sign up today, and you'll receive an email notification from your weight loss coach, Bethany outlining your next steps and letting you know when the next group cohort begins.
You'll receive an email with a "magic link" that you can use to instantly access your course account without entering any login info. Keep this safe and handy!
New content will be made available on your course account each week. Go through the reading material and worksheets to prepare for your weekly group call with Bethany every Friday
Enjoy the program and get to know your coach and fellow group members. You're on your way to weight loss for life with Lean Vitality!
You've lost strength, energy, and muscle mass due to Long COVID, vaccine injury, or a metabolic disorder
You've tried other weight loss programs, and they don't stick, or you end up gaining the weight back
You want a sustainable approach that leaves you energized and fulfilled, not drained and defeated
You want to live a vibrant, healthy low-stress life filled with activities you actually enjoy
You're tired of the crash and burn of modern life, you have no energy, or can't do the activities you once enjoyed