✓ A holistic and sustainable approach
✓ An exploration of all physical and psychological factors
✓ Comprehensive and Easy to Follow
Being overweight is harmful to your health. Diets and exercise programs can help, but they don't address all the contributing factors or help you achieve functional wellness.
Losing weight and keeping it off requires utilizing: your mind, diet, exercise, sleep, stress management, sunlight, social engagement, supplements, and avoidance/detoxification from harmful chemicals.
Dr. Haider's weight loss approach is about achieving sustainable holistic nutrition and nourishment. We're not just burning calories and trimming the waistline. Our goal is to achieve ideal body composition and a functional, healthy lifestyle.
Download Dr. Haider's Weight Loss ebook today!
Shift the weight loss paradigm. Kick the fad diets and extreme exercise programs and achieve a healthy, fulfilling, sustainable lifestyle.
Learn how things like breathwork, stress management, and sleep hygiene can help maximize and sustain the effects of diet and exercise
Our metrics for success go beyond inches off your waist or falling numbers on a scale. This is weight loss for life.