- The 14 pillars of my lifestyle change protocol all are necessary for improving and even completely eliminating symptoms of long COVID
- A whole range of topics, from setting the right intentions to building better habits around food, exercise, sleep, and more
- Effective tracking techniques to measure your progress
If you follow these recommendations, you’ll be well on your way to experiencing lifestyle changes that will become habits and benefit you for life.


Disclaimer: Although PHOENIX Protocol is designed by a licensed physician and run by health coaches, it is NOT your Primary Care Physician. All of the information on this website and taught inside the program is for informational purposes only— it does not constitute medical advice and does not establish any kind of patient-doctor relationship. If you have questions or concerns about your health, you should always consult with a physician or other healthcare professional.
For any questions and concerns, please email phoenix@mygotodoc.com
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